A Flow-Chart of the Human Psyche in Growth Facilitation and
The Achievement of Goals, Attainment,
and the Role of Inner-Work


Page Sections & Links

    Introduction and About the Chart, Related Considerations
   "The Goal Chart"       "Feedback And Recycle Loop" Chart
    Attitudes, Chakras, and Motivation, "Chakra Path To Guidance Chart"
    Heart's Desire, Ideals, & Accomplishment
    [ NEW Aug 2011 ]
   Ideals In Tension & Intention           Related Essays
   Author, Disclaimer/Copyright, & HomePage Info



"Chalice Vortex Earth Bridge Entwined Hearts", sig'd, © Chris Pringer,


 
  • INTRODUCTION:
                To construct this chart, I have assembled some cause and effect dynamics generally recognized as fundamental to some of the more current metaphysical principles, as well as to self-help psychology and business development. While the chart is based on concept, and not anatomy, a psychological anatomy is certainly conceivable, based on relatively predictable cause and effect relationships between what one does internally, and what one does externally. I have also included a second chart, for the "Feedback & Recycle Loop," that shows how one cycle of goal achievement relates to, and so can be used for, the next cycle; indeed, most everything we do effects most any other subsequent thing that we do.
              I created these charts to provide tools that complement or help complete other perspectives that I have studied on the subject. This chart pertains to any or all goals achievement and also to attainment. This also refers to the "manifestation of abundance," as popularly termed in various circles. To clarify (as needed): the chart is not about the accumulation of material, certainly not with that as the intention behind the effort. It would be best understood if read and used in context with at least two other essays, "The Alignment of Beliefs, Desires, and Needs -- for Achievement and Attainment" and "Whole Being Integration In Manifesting Abundance..." (via reference section further below).
              Attainment refers to the spiritual sense of the word, as in a more sublime fullfillment of sought-after inner qualities (and some personality changes as a likely result), and as related to tests or initiations and the path of self-improvement and/or self-realization. One of my goals in developing "The Goal Chart" is to effectively illustrates an internal human system, one that comprises the various inner aspects of our psyche that contribute to the most basic aspect of our nature - growth - and also to the effectiveness of the human psyche in general. And is influenced by an integration of Eastern as well as Western spiritual perspectives, including considerations as regards "true" needs, as well as desire and suffering, per the above noted references, as well as the section below, "Attitudes, Chakras, and Motivation".
             

  •           "KEY ACTIVITIES" (noted on this chart) are the general principles and actions as emphasized in most current "abundance" teachings. Abundance teachings often emphasize the acquisition of material wealth --not as the primary goal, but rather as 1) a way to gain faith in one's ability to have one's needs met, 2) to show that wealth is merely one vibratory level or manifestation of universal energy, and 3) that wealth is not evil, that only evil intentions are. I have found such teachings usually barely touch on the role of belief patterns and often only to show how and why affirmations (and power of the spoken word) are important.
  •           The underlying "FOUNDATION PROCESSES" (noted on this chart) refer to those therapies -- often self-applied --that are born out of the study and work in Gestalt, Psychosynthesis, and related fields of modern psychology. Personal growth process involves a certain amount of work that may look like psychotherapy, but is primarily conducted by and for oneself. On the chart, the core of that is noted in the box labeled "Inner Work."

  •           This chart shows how both the KEY ACTIVITIES and FOUNDATION PROCESSES necessarily work together (one directly affects the other) if one is to maintain, as well as achieve, prosperity in a manner that is both spiritual and practical, E.G.: that is, grounded. This is where the belief pattern work and "conflicting agenda" aspects come into play. Related therapies may involve work with sub-personalities or "the committee," as it may be called in 12 step jargon.

  •           The chart box headed "Suppression of Internal Conflicting Agendas" and extending arrows illustrates the "normal" route that most people have been taught how most wealth is achieved. In recognition that this route is what most so-called modern societies teach its members via the news and entertainment media, I don't think I assume too much about commonly held beliefs here (until perhaps, any changes in the "teachings" that may result from the 2001-02 exposures of corporate business practices and "corporate globalisation"). And if one thing leads to another... obviously the "normal" route certainly contributes to the negative view of wealth acquisition, not to mention it's effect on personal and social degradation in the long run - if not also in the short run.

  •           Those on the path of self-awareness would be the least likely to do it the "normal" way (short-term immediate gratification crisis management style) and get away with it very long. By that, I mean that for most on such paths, even if their conscious mind would let them try it (ie: the over-focus on the aquisition of abundance or image-related materialism) while in the earlier parts of their learning, eventually their unconscious would sabotage plans that run counter to their underlying authority and responsibility related beliefs. The challenge for us here is to transition with balance from the "normal" way to the spiritual way.
  •           The major exceptions to the above paragraph regard those "spiritual" folks who would confuse certain emotion related goals of various spiritual meditative practices (such as the Buddhist Vipassana meditation) with an overall approach to the emotional body that ends up creating and justifying emotional denial, particularly as regards "negative" emotions that have been stored since early childhood.

                Note 1: There is a critical difference between emotions that have been stored for most of one's lifetime (usually unconscious), and those emotions that are currently generated or simply "passing through" one's consciousness. And there is a big difference in therapeutic approach to each type.
                Note 2: To be human is to have mixed emotions, some or all of which may be feelings arising from emotional storage, and any of which that we may not be aware of. And this is true in the long term and not just on a momentary basis. One who practices personal growth (at least one with a Gestalt viewpoint) is one who tries to know his/her ulterior motives (also a universal item of baggage) and other tendencies, so that s/he will not act on them, consciously or unconsciously, or "project" them onto others. And those are a few more things we are all capable of having and doing when not aware; projection (such as blaming or scapegoating) can happen when one unconsciously feels the need to distance oneself from some inner quality. Those people that we define (accurately) as "pathologically impaired" have more of this emotional storage and/or greater amounts of "charge" to the emotion(s) stored, and do more projecting and acting on ulterior motives.

  •           So... what has setting realistic goals got to do with "ideals"?
              Ideals help us formulate a useful visions by which we can develop purposeful goals. Whereas many goals are based on basic needs and/or desires. Values can play an important part in this formulation, and of course be highly related to our ideals. Many of the ideals stated or implied on this page (and some other pages at my site) are supremely challenging to say the least, and understandably so.
              IF we want to accomplish a goal that isn't seen CLEARLY, let alone immediately, "right ahead" of us, and IF it is born out of our highest ideals and related "visions/aspirations, and VERY especially IF one knows that the goal is absolutely necessary (for one's survival, for human evolution), ...
              THEN one way to go about it is a) look at (a visualization and/or conceptualization of) what we really want, and b) consider some basic routes for how we might get there from here, c) imagine yourself "looking back" from the time/place you would be after accomplishing the desired goal at the key and core physicalities that needed to be created in the latter time periods prior to achieving the goal, then d) the same for the physicalities preceding those... all the way back to the present. And then, e) do the same for the attitudes that would be necessary to accomplish those - for each goal as necessary. Here's where it can get tricky, where one can easily fool oneself if not careful (hence the 2nd chart below). From here f) a basic flow chart of required tasks and conditions are established. g) Quality Control Consideration: If you employed the preceding steps and found the process very easy to accomplish, or that it did not require much depth of thought, chances are good that either the ideals were not set high enough, or one was not realistic about what all may be required.
             Note: Hypnotherapy can be very useful for many of these steps.

  •           The aspect of disillusionment is, perhaps, something to contemplate as related to one's setting realistic goals, not to mention being able to follow up on them successfully.
                    Question: Assuming one is not generally lazy or unaware of the need for, the benefits and importance of doing one's personal growth work for self, relationships, and planetary evolution... WHEN one is not wanting do one's inner work, THEN what could be more implicated than a significant degree of disillusionment? Let me stretch all that out a bit: Isn't it from the inner work that we gain clarity between those desires that are related to true needs and those desires that aren't? Is it not from this knowing that we then set spiritually integrated priorities, and establish realistic goals? And might such goals actually comprise some of the most "challenging goals one could undertake"? Would any others be nearly as fulfilling? Related: the below section, "Heart's Desire, Ideals, & Accomplishment" [NEW Aug 2011].

  •           Regarding the "no pain - no gain" perspective, considering the noted synthesis of Eastern and Western views: Another of my goals for this chart is to effectively suggest that goal achievement, abundance manifestation, and growth-facilitation, all can be experienced without adding *unnecessary* amounts of pain or distress into one's life in the short-run, and definitely without it in the long-run. That is, while learning is a "letting go" process, which is often not the most enjoyable one, there are ways (including attitudinal approaches) that make it easier, whether the process is mental, emotional, physical, or spiritual. And some would say that one necessarily effects the other, certainly in the long run. Related writing: "WHY PAIN? Notes on Pain, Awareness & Denial" (Physical and other levels, and no, it is not morose, or painful to read).

Background Art:
Chalice5 Vortex Over
ChakraTapstry1v G90,
sig'd, © Chris Pringer,
Aug 2010
 


"The Goal Chart"

You may click here for an MSWord doc version via FTP, or email me via chaliser@iinet.com for questions about any of this.

Chart Note:
              Most all people do some "suppression of internal conflicting agendas" to one degree or another [see lower left area of chart]. Those on the path of self awareness and spiritual integrity become more aware of it and do more "resolving of internal conflicting agenda." On this path the noted "Clarity of Priorities," Awareness of Needs and Desires," and "Self-worth" become more and more clear and real. In this case, of course, 'normal' does not imply 'healthy.' (see text for elaboration and exceptions.)
 

Chart 2


Feedback And Recycle Loop


        The "Review and Recycle" Feedback Loop Chart is an example of various possible feedback loops within related to the Goal Chart system.

        This illustrates how a goal (eg: Clarity) can be chosen to augment the efficiency of the whole system and/or particular parts of it more directly.

(Please see step #5 of essay, "The Integrated Principles of Abundance and Healing")

 



To TOP  of PAGE


Attitudes, Chakras, and Motivation
  •           Chakras or energy centers serve as part of our non-physical anatomy, according to teachings of advanced yogi's down through the centuries. As such, they function as energy transformers or regulators between the highest levels and frequencies of our being and our physical systems, specifically the bio-magnetic, hormonal, nervous, and then circulatory systems. Please see the chart below as needed.
              As Relates to the topics on this page:

  •           Awareness of Needs" (with emphasis on *awareness of*) is here considered an aspect of the fourth or heart chakra, and Awareness of Desires as that of the second and/or Third chakra. How so?
  •           Desire (in and of itself) is considered a second chakra aspect, whereas awareness of ones own feelings in general (as differentiating one feeling from another, as well as one's own feelings from someone else's feelings, eg: "basic empathy", etc) is ranging into the third chakra level. The fourth chakra has to do with more refined empathy and compassion, integration of awareness, responsibilities in service, and unconditional love. And since the second chakra pertains to duality and magnetism as necessary for attraction, energy flow, and sensation (the five senses), then it also determines much in the way of initial Motivation and Determination (as per Maslow's Hierarchy of Needs).
  •            Elaboration on the subjects of motivation and chakras at this site can be found via "Emotion & Motivation on the Path and in Healing," and "The Lower Chakras & Synthesis of Body & Soul," which includes the following sections: "Body Memory and Soul-Interplay in Learning Life Lessons"; "Psycho-Emotional Organization and the Body-Mind"; "A Brief Cosmology Regarding the Body-Mind, Attitudes, and Chakras"

SUMMARY DESCRIPTION OF THE ENERGY CENTERS
( used here to correlate to levels or phases of growth )

    Useful references include Wheels of Life by Anodea Judith or Human Energy Systems by Jack Schwarz. Meanwhile, the energy centers' correlary attributes can be summarized crudely and briefly:

 
        1) strength, security, basic support;
          2) passion, reproduction, creativity;
          3) individuation & definition, information, raw empathy as in "gut feeling," power in management/ manipulation of these aspects;
          4) love, service, empathy with others as extension of oneself, psycho-emotional integration;
          5) authority, management, delegation of power, communications, 'power of Spoken Word';
          6) conceptual, contextual, & ethics/ values-based discrimination, insight, recognition of truth, reality, & related veils, psychic awareness;
          7) pure knowledge, consciousness, integrated "connectedness" relating all reality/ies, All Beings, all energy centers as ONE, etc.

 
    Each energy center, is thereby part of our non-physical anatomy, according to teachings of advanced yogi's down through the centuries.
Chakra Path To Guidance Chart 4c2 333px
"Chakra Path To Guidance Chart"
Denoting the more recognized active (right) & passive (left) functions of the chakras

"Goal Chart" and related above © July 7 1992 Christopher Pringer [rev'd 1998, Aug'02, Dec'09, Re-Org'd & Rev'd Aug'11]

 

Heart's Desire, Ideals, & Accomplishment

Introduction

          So, looking at the world's problems, a child might ask, "why don't we/they just do it right?". And how do we answer that? Well, if we could manage to put political polarities aside for just a moment, and break it down to the root causes (people being people), we could... well, still easily go into discussion of good and evil forces. Ok, so if we could even put that aside for a moment, we could acknowledge that there are a lot of good people who just don't follow through with their ideals. And yes, the ideals of one leader might contradict that of another leader, and so forth...
          That still leaves us with a lot of leaders who might compromise and work things out. But here we are with both a planet and a human race up to it's/our eyes in challenges. Temptations to ignore all that and have a good time, anyone?
          Ok, so here we are with that child asking "why...", and how are we not going to give that child something to live for, and not destroy that child's sense of hope? I'm speaking of something besides, or productively in addition to, explanations such as, "your treasures are laid up in heaven," or "be a good martyr and your death will be meaningful", or "don't worry, be happy, and here's your drugs", or "life is all about Karma and learning, all will balance in the end, some other lifetime and/or planet perhaps" (my favorite), or some equivalent of one or more of the those?

          For instance, what if we break it all down to: a) "We know what will work, endless problem-solving and compromise considered, and granted, the how's of that will not always be predictable beforehand, and then we are left with b) fears of guilt for not doing such and such long ago, as well as fears of retribution for having done very a poor job of it (to put it lightly, based on all the pain caused by that), all which implies c) a certain amount of forgiveness and moving on as the alternative. So, what's in the way of that???
          I'm not saying that there isn't anything in the way of that. Life is not simple. "Stuff to work with" is plentiful. And there are hard-headed fundamentalists (the hard-headed high-structured of any belief system). But the following is added to complement, as well as follow-up on, this understandably challenging introduction. Which I realize borders on over-simplification of our plight. On the other hand, there are pages at this site which do not over-simplify those aspects (and some find a "Pragmatic Balance"), and I tend to encourage literacy, the capacity to focus on long-term implications, related concepts, and indepth considerations. As opposed to the dumbing down of our focus, as may be indicated by google stats analysis. And my heart says that there's something here (below), for some people at least, hopefully enough to warrant my publishing it.
          The following is designed for contemplation - to be read slowly and thoughtfully; there is a lot packed into it. Be well! -cp




MltVtxMltSyCntrSph&Dst-a1A-s-[&HLVtxs]-333px.png

"MultiVortexChalice inMultiSynth-Cntrs Sphere&DblStar a1A [w/HiLwVortices]" sig'd, © Chris Pringer July'11



If my heart's desire is...
    to be who I most truly am,
   & loved & accepted & respected in/for that
    as I am honoring that in/for all others,
   & safely communicating accordingly ...
 
And the ideals that stem from that
     “that all may realize... [ fill in the blank ]

Including my heart's desire for all mankind
    “that we all may realize... [ fill in the blank ]

And the ideals that stem from that
    “that we all may realize... [ fill in the blank ]
         [ solutions to current challenges
in our realizing the above ideals ]
           and communicating accordingly
           (among as much of mankind as possible),
    acting accordingly, living accordingly...
 
And so   (therefore and therefrom)
      the possibilities
             are that we could change...

                   [ Fill in the blank !!! ]
However,
If I am in denial of my heart's desire - for myself...
    Because of the pain that may arise when I focus on that...
    Because of the hopelessness and helplessness that I feel then...

and If I am in denial of my ideals that stem from my heart's desire for myself...
    Because of the pain that ...

And If I am in denial of my heart's desire for other's whom I don't know or love,
perhaps even for those I do... let alone all mankind...
               Because of the pain that may arise when I focus on that...
                 because of the hopelessness and helplessness that I may feel then...
                 because of the disillusionment I may feel about... due to...
                 And because I don't want to face or deal with the pain
                 because I don't know how to deal with the pain
  in way that I feel would make a difference...
 
And  If  I  am   (therefore and therefrom)
       in denial of the ideals that stem from my heart's desire
         for other's whom I don't know or love, perhaps even for those I do...
         let alone for all mankind...
                 Because of the pain ...

And  If  I  am   (therefore and therefrom)
    denying the possibilities...
               that stem from my ideals...
                 that stem from my hearts desire...
So... IF I am in denial... due to the pain...
Because I don't know how to deal...
 
And yet...
IF I am in charge of changing...
              situations for and around myself,
perhaps even myself...
              situations for and around others...

And if I am in charge of creating solutions,
     solving problems in and for "the Real World"
         That is left for me to perceive...
    while denying the possibilities
     that stem from my ideals...
                     that stem from my heart's desire...

    And thus
         denying half of HOW I perceive the above
            & thus WHAT I perceive as possible
     And thus effectively
denying half of my "Universe" ...

       THEN HOW EFFECTIVE ARE
(Have Been) THE SOLUTIONS
THAT STEM FROM THAT ?
OR...
If my Heart's Desire and my Ideals are in gear..
AND IF I AM DOING MY BEST
TO LEARN HOW TO DEAL with the pain that may arise
                           in a way that would make a difference

 AND IF thereby
    I Am Considering The Possibilities...
         that stem from my ideals,
              that I AM allowing myself to be Aware of,
           that stem from my hearts desire,
                that I AM Allowing myself to be Aware of...

 AND IF thereby
         I AM AWARE of HOW I perceive WHAT I perceive
                  as "Reality" or "Realities", and the "Possibilities" therein ...
    AND IF thereby
            I AM AWARE OF "MY UNIVERSE"...

       THEN...
            HOW EFFECTIVE ARE / CAN BE THE SOLUTIONS
   THAT STEM FROM THAT ???
 AND
doing that...
         How many of us would it require
            to create such a momentum that would
    (create a "One-Hundreth Monkey" type of Threshold Effect and)
         thereby MAKE A REAL DIFFERENCE in this world ???


© Chris Pringer, Aug'11

So...
THAT is why
one  might  consider  IDEALS,
                  And  Even  HEART'S  DESIRE,
     When  setting  *REALISTIC  GOALS*
    for   ACCOMPLISHMENT.


 

IDEALS IN TENSION = INTENTION
[ This reads both horizontally and vertically
(which is part of the whole metaphor it speaks to) ]


In
TENSION


Tension sustains the body  
Paradox sustains the mind  
Suspension is the bridge  
Awareness is the crossing  
Letting go the bridge  
of suspension  









 Values yet to be fully lived
 Potentials to be fully realized
 evolving us
 expanding limits
 of cognitive dissonance
 in abeyance
Time is of no consequence  
in Right Brain Logic



--Prose by Christopher Pringer

Note about the term, *Intention*:
From an Eastern philosophical perspective (and as used here), "Intention" pertains more to *Being* than *doing*, to *motivation* than *goal*, and implying that what comes from such *Presence* will naturally accomplish what is most needed. More about that at "On Potential Realities, Ideals, Goals, and Accomplishment" at the Evolution Trends page (about Mankind's potential for maturity, creativity, health, and enjoyable sustainability).



To TOP  of PAGE

 


My daughter (8 yo) and some friends to my right in 1991.

  WARNING: Wink Many links on this page may lead you to related topic matter on other pages at this site => often with many more links => to still MORE pages at this site!Confused You might want to brief this whole page first, totally resisting those links 'till you've seen it all...
OR ELSE: You may suffer the consequences of mind-blowing "Spread Too Thin On the Ever-Expanding Chalice-Bridging Matrix" laughing

ON THE OTHER HAND: One of my first mandalas was entitled "Synthesis". I can't say that wearing a "Synthesis" shirt will cure this groundless state -of begging for extreme circumstances just so you can locate the center of things- but who knows! Wink You can always find out for yourself via the Web Page for "Synthesis" Shirts from Chalice Productions -where you can center yourself between mandalas silkscreened on both sides of a shirt! smile


Also related to the above topics are these essays:


        "The Alignment of Beliefs, Desires, and Needs -- for Achievement and Attainment": for functionally clarifying the differences between ones beliefs, desires, & needs; implications for personal growth, preventative health maintenance, self-healing
      "Whole Being Integration In Manifesting Abundance and Seven Steps To Initiation And Understanding": Principles of magnetism in the process of conscious personal growth, spiritual integration, and self healing.   Includes special section:
     "Questions for Empowerment": Positive Response Questions (PRQ's) designed specifically for Personal Empowerment through re-defining one's values and beliefs.
        Click here to see the Organization Chart page now includes the "Core Body-Mind Integration Concepts in Context Chart" (10/10/11) It compacts the key points into a relatively small visual space, and provides a summary of them and their implications relative to body-mind preventative maintenance, pain management, other aspects, as well as links to their respective essays or sections. As well as the essay, "How and Why this Site Is Different," A study in Cross-Discipline Knowledge Sharing, Utilization, and a much needed integration of diverse talent. And how all the above relates to *Chalice-Bridging* and to healing. (And the full-size graphic!)
       More On "Ideals": I write on the topic because I believe ideals help us formulate a useful vision by which we can effectively develop realistic and purposeful goals. Very few get to live up to our highest ideals, but without ideals, what would we live up to? For more broad reading on this and related topics: "On Potential Realities, Ideals, Goals, and Accomplishment" at the "Evo-Trends" essay (incl. ref-links for the "updated" prophecies for the year 2012).
 
Chalice Bridging & CDC Logo 200px, Chris Pringer 2008
Long Hair Night, Chris-2011
Chris, Feb'11
    "Body-Mind Integration in the Personal Growth Process": BASIC HOW'S AND WHY'S Of Storage of Tension and Memory in the bodily tissues ("normal" and otherwise): When, how and why it is stored and released; communication between body and mind, benefits; proprioreceptors, personal growth, massage/bodywork, therapist's approach, etc. (Published In Massage Magazine, July-August 1992).May-Oct 2011: Addendum essays added with the goal of clarifying these topics as more easily understandable for *common sense* preventative maintenance application, as well as further completing the context and clarifying the dynamics and processes involved, including "Muscle Q & A" - a Kind of overview of the core topics, "Body Awareness and Communications, as Related to Body-Memory and Integration", "Insight Please", "EQ, IQ, Emotional Integration, and a Synergetic Relationship", and "Sticky Muscles", Reviews for two articles "on Massage, Alternative Therapies, & Pain, with "Study: Massages really can make pain go away"; & Sept 2011 Consumer Report; quotes, commentary & charts.
    "A Gestalt Perspective," and "Seven Phases of Personal Growth" (2 Essays): A perspective on an approach to and regard for life, one's past and present, as well as a basis for personal growth and/or therapy. I could've called it an integrated 'Gestaltist-Humanist-Buddhist-New Thought' perspective. (You could say these are my main sources, from among the various "schools" of psychology and correlating approaches to application of therapy.)

"INTEGRATION":
"Integration" (whether of the past, the good, the bad, or the ugly) in the wholistic or therapeutic sense, implies that the information or skills are re-organized and then learned from, in such a healthfully complete or "Integral" way (*Love-Wisdom* in application), that it is understood and used for the highest good. The process involves "Synergy" of many systems, and the word "Transformative" is often used to describe it.
Chart  of Pattern Triad & Body-Mind-Spirit Triangle Interfaces, © Chris Pringer Apr'11
"Pattern Triad & Body-Mind-Spirit Triangle Interfaces"
sig'd © Chris Pringer Apr'11
    "Understanding the Pattern Triad and The Body Pattern Assessment" About Mind-Body Relationships, (from) coping mechanisms, (to) skills, (to) gifts through challenges on one's Life Path. This page is about how the body has habitually responded to experience is evidenced by the body's holding and movement patterns. Includes [Rev'd & New Sections, 12/27/09] "Notes on Mind-Body Correlations - Source-References, Organization of *Body Memory,* and 'WHAT I DO' ". I provide an explaination for a system of assessments and mind-body correlations -- learned and integrated from/for my work with others as well as for my own life process. Other sections include excerpts from "Body Memory and ... Learning Life Lessons." About aspects to be discovered, emotionally cleared, and then employed as mental/emotional assets and guidance towards determining and accomplishing life goals. Note: Keywords referring to, or related to, the same phenomenon: fascia memory, somatic memory, tissue memory, muscle memory, somatic experience, somatic healing, somatic therapy.
Core Body-Mind Integration Concepts in Context Chart

    The "Core Body-Mind Integration Concepts in Context Chart" is now (10/10/11) at the Organization Chart page. It compacts the key points into a relatively small visual space, and provides a summary of them and their implications relative to body-mind preventative maintenance, pain management, other aspects, as well as links to their respective essays or sections.
    "WHY PAIN? Notes on Pain, Awareness & Denial" (Physical and other levels) -- Aspects in Developing a Practical Approach with Compassion: I begin with basic, more physical-level concepts, and extend into other dimensions from there (and no, it is not morose, or painful to read). Includes short essays, "Intro & Notes on Pain, Pain Reduction, Pain Elimination, Pain Desensitization", "A List Of Factors In The Perception Of Pain", "More On Referral Of Pain", "Delayed Healing", "Why Deep Massage/Bodywork?", "Should A Massage Be Painful?", "Touch-Sensivity of Muscles...", "Stress & Energy Related Pains", "Notes On Pain From Gestalt Perspective", "Internal Separation And Healing"

    "Opening the Bridges & Firing the Cauldrons"
Integrating Energy Work and Self-Healing Instruction into bodywork, is about a "Chalice-Bridging" style chakra balancing, and may include Reiki and/or very basic Qigong instruction. This approach is based in the view that we each are a bridge between Father & Mother GOD/ESSence, & thus form a chalice for the balancing & integrating of Humanity with the Divine. Or at least ideally so, as our systems are *attuned* & our batteries are *charged* & we fullfill our true role as human embodiments of Spirit. And in the belief that the body-mind can be a primary means of access for finding ones Way, developing appropriate and effective relationship among the three "lower bodies" (mental, emotional, and physical, which compose the "Body-Mind". Ref: "Triangle/Triad Interface" Chart above).

  "The Transition Diet": Steps & principles telling how to transition -gradually & successfully- to a diet that promotes & sustains optimal health for body, mind, AND the planet, even from the standard American diet. Incorporate this approach as slowly or as quickly as you can maintain. (If done too fast, you may find it too uncomfortable, then bounce back to the old ways, so would just be a waste of time). Includes a Food-Combining Chart for optimal digestion and assimilation of nutrients, as well as for proper elimination. Other sections included: "Transition Diet," "Rebuilding Diet," "Three Day Apple Fast And Seven Day Cleanse," "About Cleansing Reactions," and "Efficient Body-Sizing Strategies (for Weight Management)."

 

Note on the 'Abundance Set' of web pages at this site:

          If some folks were to see how I live and hear of my having written an essay on abundance, they would be sure that I was either a comedian, a hypocrite, or a blathering idiot. My response to that would be, "well, that's understandable laughing, and..." The "ands" have to do with how one defines abundance or success - primarily based on how one understands karma, belief patterns, and life decisions about priorities.
          In any case, I am happy to say that I am rich in many ways that are not associated with how the image of 'success' has been promoted in the media. And essentially that: further understanding of the definitions, values, and concepts regarding such terms as 'magnetism,' 'achievement,' 'attainment,' and 'true abundance' would be a valuable thing in this post-Reaganomics era, and I hope to provide at least some clarification in the essays, "Attainment And Achievement -- The Alignment Of Beliefs, Desires, And Needs", "Whole Being Integration In Manifesting Abundance...", and (this page) "Achievement of Goals, Attainment, And the Role of Inner Work: A Flow Chart of the Human Psyche in Growth Facilitation and ...", referred to as "The Goal Chart", and which includes "Heart's Desire, Ideals, & Accomplishment" (new Aug'11).
          The term 'karma' may also deserve some attention, and that is given in essays "Victims, Compassion, & Responsibility -- Notes on The Emotional-Body, Denial of Pain, & 'Easy Answers' (Not!)" and "WHY PAIN? Notes on Pain, Awareness & Denial." Pertains to Physical and other levels - Aspects in Developing a Practical Approach with Compassion.


 






'Karma-learning-Love Shield' Shared by Chris Pringer 2010






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Author / Artist / Editor Information  
with Professional Bio, Quotes, Sample Artwork, Site Links & Stats


 Logo for Body-Mind Integrative Energy Bodywork, © Chris Pringer, ChaliceBridge.Com



Body-Mind Integration
and Fascia Memory Research
 


Logo for Fascia Memory Project, © Chris Pringer, ChaliceBridge.Com

Christopher Pringer

Reiki Master, Integrative Body-Energy-Worker
Personal Coach in Body-Mind Awareness
for Preventative Health Maintenance

Ordained Minister with
Chalice Bridging Ministries
Body-Mind-Soul Integration for a Healthy Planet
Bridging Theology, Consciousness,
and Practical Emotional Intelligence
Site Map & Organization Chart

       Body Mind Integrative Awareness (Brochure)
Chalice-Qi Energy-BodyWork & Counseling
Individualized Approach and Training
for High Performance, Awareness, and Integral Being


HOME PAGES for
Body-Mind Integration
Writing & Tools for Healing
Dblstar-Chalice Bullet, © Chris Pringer, ChaliceBridge.Com
Chalice Integration Art
Art, Related Bio, Philosophy

Fascia Memory Research Project
Research into Mind-Body Diagnostics and
Preventative Medicine based on Bodily-Stored Memory

4C-Publishing
Chalice Creations and Concept Charting (Desktop Publishing)
for Vibrant Greeting Cards, Logos, Mandala & Prayer Cards,
Display Ads, Promotional Presentations, Charts & Web Books
"Synthesis" Mandala Shirts

By Appointment Only
206-286-0899 / chrispringer@chalicebridge.com
Guest Book & Web Site Support System Page
 
 Logo for Chalice Productions, © Chris Pringer, ChaliceBridge.Com



for Chalice/Grail Artwork
and 4C-Publishing


Logo for 4C Publishing - Chalice Creations and Concept Charting (Desktop Publishing)- at ChaliceBridge.Org, © Chris Pringer

COPYRIGHT REGULATIONS/POLICY & DISCLAIMER
Thumbs, Links, and
Sample Artwork by Chris Pringer
( and much more ) at the
Chalice Integration Index Page,
the 4C Publishing Page, and
My Facebook Album.



Thumbnail of Resource Access for Economy Prayer (& Chart for Visualizing Connections) - click to go there
Resource Access for Economy Prayer
(& Chart for Visualizing Connections)



Chakra Path To Guidance, Thumbnail
"Chakra & Path To Guidance Chart" © Chris Pringer 2002



Thumbnail of Iraq-MiddleEast Healing Prayer, Commissioning Archangel Michael for Truth, Justice, Accountability by all concerned - click to go there
Iraq-Middle-East Healing Prayer



Thumnail of
"Chalice-Star with 3 Magi 6a2" Holiday Card © Chris Pringer 2002



Atomic Chalice III - Gold on Black, Thumbnail, © Chris Pringer 2001
"Atomic Chalice III - Gold on Black" (Thumbnail), © Chris Pringer 2001
        ABOUT THE SYMBOLIC ART: The symbols for the "Chalice" - or Holy Grail - that I often use are drawn essentially from ancient archetypes - including the symbol(s) composing what is known as "The Star of David," which symbols actually pre-date(s) any such reference by many centuries or more. They all have their own rich meanings as related to the spiritual dilemma or paradox, balancing or synthesis of qualities (such as Yin & Yang), and healing transformation. Here, the Chalice is essentially a "cauldron" for the balancing and integrating of Humanity with the Divine - individually and communally. The "Chalice-Star" over the three traveling magi is used in my Solstice or Christmas Card design to represent our quest - in this earthly dimension of body, mind, and spirit - for the inner-most Source of one's spirit and faith -- whether that would be the Inner Christ, Inner Buddha, Inner Mohammed, or the Divine Mother's Spirit connecting All Life, etc. You may find out the actual origins of my relationship with these archetypes at Home Page for Body-Mind-Chalice Integration (and related artwork).

       
SUPPORT: If you feel well served by what you found here, I would certainly appreciate your support. Although there is virtually 3 large books (and thousands of hours) worth of written material (not including the artwork) here, nothing has ever been sold at this site (although I do promote my therapy practice and desktop publishing skills). In any case, if you feel you have benefited by your visit to this site and would like to support the work here, please check out the Chalice Bridging Ministries / PolyPsyArts Support System.

          REPRODUCTION & Copyright: I welcome my writing/artwork being reproduced, and with respect, I very much appreciate your honoring my REQUIREMENT that such reproduction be according to the following conditions:
         1) that it is in it's original and complete form (or an editing or excerpt by agreement with the author); 2) contact info are intact (included visible and readable with the writing or artwork): "Chris Pringer, chrispringer@chalicebridge.com, www.chalicebridge.com"; 3) the following conditions are ALSO complied with: Hardcopy reproduction is ok so long as a) it is only for (non-profitable) personal use (1 copy), or non-profit organizational use (1 copy per employee); b) posting on web pages, blogs, or forums is ok only with my expressed permission in each case (partly because I want to know where it's been put, and I'd be most honored to be asked); c) distribution of my writings or artwork is not ok unless with my prior written permission and/or agreement with regard to appropriate (if any) compensation. 4) Any mirroring of my website in part or in total complies with the above. 5) The only exception to the above being for the World Healing Prayers, which I encourage people to make all the copies desired - as can be used effectively - without obligation to get my permission or even contact me, although I would love and most appreciate hearing from you about that. [ This section edited for clarification Sept. 2010; Original statement Aug 2000 when site at AOL. Also Please Note as needed: I have yet to ever sell -or give permission for anyone else to sell- any of my artwork on E-Bay or anywhere else - Dec'07 ...Feb'11 ]


          AUTHORSHIP & ORIGINS: Unless otherwise noted under the titles or artwork, all essays, artwork, prayers, pages at my web site, as at my previous site at AOL (Fall'97 to Spring'06) -- and with exception of a very few and diminishing numbers of the solid color and cloudy-sky color backgrounds, bullets & bars, and the logo/headers from or revised for others' sites (as noted) -- has been composed, created & rendered, and web-authored © by myself, Christopher Pringer, practitioner in Body-Mind-Energy Integration Therapies since 1984, ordained minister since 1987. Actually on August 17, 1987, "Harmonic Convergence Day", with New Age Fellowship, Seattle, WA, more recently with S.H.E.S. (International Assembly of Spiritual Healers & Earth Stewards Congregations, SHES.Org) in 2001 for/as "Chalice-Bridging Body Mind & Soul Ministries" Most of the personal health-oriented essays at this site were written in the early 90's, as compared to the social/political/peace oriented pages since 1997, with the proposed Fascia Memory Research Project first published in 1996, and the "Evo-Trends" perspective in 1995. I have been gradually improving their style over the years, including the dates of revisions therein.

          DISCLAIMER: None of my writing or artwork is intended to be, to replace, or discourage the appropriate use of, medical attention and/or treatment, but as educationally informative for the purpose of overall health enhancement and preventative maintenance.     So far as I know, I have not quoted any other person without saying so. I have emulated a number of writers and teachers, so I wouldn't be surprised if many of my statements have similar words and meanings as they. In any case, I have always tried to say what I believed, and when knowingly restating someone else's words, I say so (except perhaps in annotated links to their web sites).




Transition Mandala w/ Transforming Heart Overlay
"Transition Mandala w/ Transforming Heart Overlay" © Chris Pringer 2008



Chalice-Forming 3D (wLt3DPiCh&Orbs) artwork by Christopher Pringer
"Chalice Forming 3D w/Subtle 3DPi-Chalice" © Chris Pringer 2009 [Description]



'Chalice Vortex Bridge over Earth' artwork by Christopher Pringer, '07-'09
"Chalice Vortex Bridge over Earth-rS" © Chris Pringer 2007-09



Chris Playing with Bridges
PolyPsyArts for "Pragmatic Idealism"
for getting "from here to there".
Logo © Chris Pringer, PolyPsyArts, web editor for vUSPA (virtual US Peace Academy), member of Veteran's for Peace and of the "Seattle 12" of SNOW (Seattle Non-Violent Opponents of War).
Commentary/Feedback
is MOST APPRECIATED
(as are Donations)


via chrispringer@chalicebridge.com. I Hope you have found this page useful. Please let me know if it (or any parts of it, or other pages here) do not make sense to you, or don't seem consistent, etc. Thank you!

Chalice Bridging Logo Links to SiteMap & OrgChart for Chalice Productions & Body-Mind Integration, ChaliceBridge.Org, Fascia Memory Project, and PolyPsyArts, Chris Pringer
Click here to see the
Organization Chart / Site Map
as well as "How and Why this Site Is Different - A study in Cross-Discipline Knowledge Sharing and Utilization." About the critical challenge of, and our potential for, optimal integration of diverse perspectives, talents, and capabilities - eg: *Chalice-Bridging* on the world level. Also: how that relates to personal, community, and planetary healing. (includes full-size graphic)
 




Professional Bio & Training
Long Hair Night, Chris-2011
Chris Pringer, 2011
Chris Pringer @'SanctuariSi' Brownsville, Texas, 1984
Chris by Artwork
(a 2005 photo over 2009 artwork)
Chris at Massage Chair, 2005
Chris at Massage Chair, 2005

          I began my studies in multi-level self-healing when in the service, in Thailand in the Winter of '73. The focus then was on self-help psychology, consciousness, and eastern and western mystical perspectives. This continued through my university studies in Norman, OK '74-'79. 1980 took me into naturopathic studies, primarily nutrition and herbology when I lived in Oklahoma City. Not seeing the naturopathic doctor route as affordable at the time, I found direction via a five-evening massage course, Fall '83. That led to a six month professional practice, followed up with the training in Sante Fe, NM, '84-'85 (detailed in my on-line brochure).

        Since then I have practiced massage and/or healing facilitation for others, initially in Santa Fe, NM (during/after my training), then San Louis Obispo, CA, and Seattle, WA (with more courses along the way). This includes exploring personal challenges and self-healing methodology. A session may include various energy-body-work modalities, Body/Energy-Awareness based Preventative Health Maintenance Instruction, Cyclist Therapy, office stress treatments (in a chair), or only Reiki or relaxation work in total silence. A client chooses based on whatever stress, pain, or concerns are present at that session. A client may request a "Body Pattern Reading," as well as various massage/bodywork therapies, all of which techniques are listed & described in the Body-Mind Integration Therapies Brochure. Individual, program, and 3-6 week interval-based rates are available. Testimonials are available (on a separate page).

My professional interests have primarily centered in three areas:

        1) Body-Centered Psycho-Spiritual Process (as in "Hakomi" style of) counseling and bodywork, including as assessing an individual for the most efficient means of addressing connective tissue injury, short and long term (on physical and/or emotional levels). Related are the basic hows & whys of storage & release of tension and "body memory" in the muscles and fascia. And in the fascia memory storage dynamics - referring to the technical aspects of neuro-physical interface between connective tissue, emotion, and the brain);
        2) "Chalice-Bridging" style chakra balancing, including Reiki (energy work) - based in the view that we each are a bridge between Father & Mother God/dess, & thus form a chalice for the balancing & integrating of Humanity with the Divine. Or at least ideally so, as our systems are *attuned* & our batteries are *charged* & we fullfill our true role as human embodiments of Spirit.
        3) Therapy for Cyclists and other athletes, related injuries, and preventative maintenance. In April 2011 I responded to a request to offer Century Ride Packages (pre & post 100+ mile rides). My experience with cyclists at that point, including for minor and major injuries, tallied to over 1200 hrs.

BMI[EBW] Logo Reiki WhtLtSym WhtVtx cr-sm

Professional Brochure
(Web Page)
 
Compact Trifold PDF
Right Click, "Save As" will Download

My training includes
        Over 1700 hours of classes and practicum
, including with the New Mexico Academy of Massage and Advanced Healing Arts in Santa Fe, NM (1984-85), and with various accredited bodywork and therapy workshops (`86-present), as well as 100 hours training with the Alchemical Hypnotherapy Institute (1989), over 100 hrs apprenticeship with healing practitioner Robert "Mitra" (`85-`86), 150 hours apprenticeship with Silena Heron in Herbal Studies (`83-`84), Training, Certification, & Empowerment as Reiki Master (3rd Degree Johrei, 1991; Kundalini Reiki to 9th Level w/Gtunmo & Devic Template, 2004). For the detailed version my training, you may go to the latter half of the Body-Mind Integration Therapies Brochure. Which also includes (and relates context for) links to essays elaborating on aspects of imbalance and injury, assessment, and healing.





Personal Notes or Quotes on Body-Mind Awareness [ cp, 12'07 ]

BODY-MIND AWARENESS, at the core of preventive health awareness, is one of the most simple, efficacious, & cost-effective forms of HEALTH INSURANCE there can be. Hence, massage is far from just "a luxury item," and bodywork therapies can be indispensable for the healing of certain conditions.

MUSCLES RELATE TO ATTACHMENTS - to what we use to take our stance, to hold our place, to perceive and respond to our environment, and to extend who we are and/or want to be. Or used to be (in too many cases, perhaps).
That speaks not only to the body's condition and function, but to how it communicates awareness of where one is along one's path (of becoming who one truly is).

THE BODY IS . . . among other amazing things, a unique communications system -- intimately linked with one's TOTALITY.
Establishing rapport with one's body can be a PATH to self realization.

ONE OF MY DREAMS is a society where/in all children are taught how to feel/see/read their own body-mind communications such that preventive health maintenance eventually becomes second nature. And actually, for the most part, they would be encouraged to re-awaken and build upon what I believe to be a NATURAL INCLINATION - conscious self-healing and continuous expansion of awareness.

And the above goes FOR ALL OTHER ALTERNATIVE THERAPIES, to the degree that one utilizes them to improve such awareness and causative/pro-active connection with one's body-mind, and to employ the most effective tools for maintaining/improving one's health under any given condition or circumstance.

WHY DOES BODY AWARENESS = OPTIMUM HEALTH INSURANCE ?
And How does "Body-Parenting" relate to that in Body-Mind Integration ?


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Web site/page © Chris Pringer, 1997 to Present (see individual articles and graphics for © dates by the author/artist)