Questions for Appropriate Boundaries

Affirmative Questions designed specifically for learning and affirming Effective Communications of position & intention, Maintaining Clarity for appropriate Connection, Direction, & Protection




How am I ENJOYING simply asking each question as appropriate for me,

one line at a time as a thought, feeling, and/or image,

and letting the thought, feeling, or image go,

with faith that the answers come.

in Divine Order, Divine Love, & Divine Timing ?

How am I most enjoyably realizing

How I am safely in charge of my feelings,

exercising appropriate awareness and management of feelings,

including discerning between my own feelings and others feelings

-- including those of past situations --

organizing and/or releasing them as most appropriate

for current and future management of energy flow and communications

-- within and to and from myself --

in Divine Order, Divine Love, & Divine Timing ?

How am I most enjoyably Realizing

How I allow all energy(s) to flow

to where it most truely needs to go,

accepting what I need and letting go the rest,

according to the highest needs of all concerned

-- in Divine Order, Divine Love, & Divine Timing --

regardless of the nature or quality, source or intended destination,

and regardless of the sender's intended purpose ?

How am I enjoying the recognition of Energy

-- when appropriately communicated to me --

and the most appropriate and effective response to it as necessary,

accepting what I need and letting go the rest,

in Divine Order, Divine Love, & Divine Timing ?

How am I most enjoyably realizing

How I am safely in charge of my feelings,

as I facilitate awareness of my desires, needs, and priorities,

and as I appropriately manage all of these --

and as I discern any differences between them,

and any appropriate action those differences might imply need for,

in accordance with Divine Order, Divine Love, & Divine Timing.

If anything is Possible -- how good can it be ?

If anything is possible, what's God got for me ?

Truely who am I and What do I know -- Eternally ?

How am I most enjoyably and appropriately realizing

how I am manifesting the reality that

I am safely in charge of my mood and my happiness,

of deciding what energy I take in and what energy I give out,

of how any in-taken energy effects my mood or health - internally or externally,

of who and what I am truely responsible to and for,

and that I am, therefore, more and more safely in charge

of what kinds of interactions with people and things I experience ?

How am I most appropriately enjoying making it safe for me

as I take charge of my life, as I stand up for myself,

and as I am more and more present

as who I truely am in all circumstances

more and more each day

in Divine Order, Divine Love, & Divine Timing.

How am I enjoying learning and feeling that today ?

ANSWERS ARE FACILITATED -- Thank you, God!

How am I enjoying as much as possible

the most appropriate employment of conflict resolution

-- between parts of myself

that have been percieved as separate or having conflicting needs or agendas ?

How am I most appropriately enjoying the realization that

all that I percieve myself to be --

even if I that seemed to include various aspects, sub-personalities, and roles

(including inner-child and inner-parent) --

is working and playing together as one,

and so is all one united in common purpose,

all in Divine Order, Divine Love, and Divine Timing ?

How am I effectively responding

to potential emotion-stirring current or past situations,

making consciously sure that I clarify

current emotion from past or stored emotion

and clarify true need to allow or stimulate appropriate feeling

for true purpose attainment ?

e.g. When I journalize potentially painful events,

how am I writing about them, and how am I responding to my writing,

and still keeping all concerned in a context that is open

to the most positive and creative development?

How am I most appropriately and safely doing this

and facilitating any necessary grieving and/or responding

to specific individuals and/or the Universe

in a constructive,responsible, and timely manner ?

How am I doing this and performing any constructive, therapeutic "reframing"

of these events as memories in an effective way?

(i.e. with compassion, unconditional love and courageous self-honesty

regarding aspects of self)

How do I best perform the above such that

I maintain and/or increase my positive oriented motivation

in accordance with Divine Order, Divine Love, & Divine Timing?

How does this feel? ANSWERS ARE FACILITATED!

How am I most enjoyably realizing

I AM SAFE TO BE HERE & NOW in, and taking up, all the Space & Time I need,

to to feel and Trust, that support is present for me:

for basic (physical) needs met, including feeling loved, accepted, & supported

by MotherGod & FatherGod, MotherEarth & FatherSpace.

I Am Safe to feel support,

at least someday perhaps, even by my biological Mother & Father

- as proxies for the eventual realization of the Divine Parental support,

and from their Soul Level as vehicles

for my own realization of all the above.

I Am Thus or otherwise providing more than sufficient protection for myself

- even as I communicatemy empowered presence

whether actively or passively expressing my Beingness,

including my health, my talents or capacities,

or my attractiveness on any level of my Being.

How am I most appropriately transforming

any desire (that I might entertain) to "fix" others

into truely useful endeavors,

toward the facilitation of healing and wholeness for all concerned ?

How Am I enjoying greater and greater results

Of Acknowedging my and others' capabilities

to each parent our Inner Families,

as my approval is my own & their's their own,

based on each our accelerating capacities

to parent our own inner children ?

How am I enjoying appropriately detached awareness

of my emotional body's dynamics as related to

past in-applicable empathy with others' expectations/approval,

and thus now providing supportive energy and resources,

for an appropriate degree of "emotional sensitivity,"

to self and others' feelings/emotions,

as well as for psychic & extra-sensory discrimination and integrity

if/as necessary, whether or not they may be in physical proximity,

responding appropriately & effectively to others communications,

whether or not an intended communication is made on whatever level,

in all my personal and other relationships !?!

How does it feel as I am in charge, consciously and/or unconsciously,

of my psychic connectedness & integrity,

of who & what I am actually responsible for and not,

and acknowledge the same for others ?!?


Statement of Integration (Long Form)

I acknowledge my Total Being (Body-Mind-Spirit-Higher Power) capacity
to effectively, efficiently, and safely search for, find, & develop
any & all answers & solutions that these questions ask for or imply.
As I simply ask each question,
one line at a time as a thought, feeling, and/or image,
and letting the thought, feeling, or image go,
with faith that the answers come.
I acknowledge that the answers &/or solutions to these questions
have manifested on some level of consciousness
and/or dimension of Life in the Universe (!)
and are manifesting with perfect timing
for gestation and completion
in this dimension of Time & Space "on Earth as it IS in Heaven" (!)

-- perhaps through communications that I sense within
(via thoughts, feelings, imagery, etc.),
&/or through my external experience(s) with things, situations, people, etc.
I accept this done: ANSWERS AND SOLUTIONS ARE FACILITATED (!)
according to my highest needs, in accordance
with Divine Order, Divine Love, & Divine Timing.
Today and days to come I thank my Higher Power/Higher Self for showing me
what such enjoyable and appropriate answers and solutions feel and look like!

("appropriate" = in accordance with most practical application
of Divine Order, Divine Love, & Divine Timing.
"safely" = free of inappropriate judgement, intimidation, or pain of any kind.)

Statement of Integration (All Purpose Short Form)

How am I ENJOYING the right Questions and Answers

that are leading me to REALIZATIONS from this moment forward

step by step as I AM attaining my highest POTENTIAL ?

As I simply ask each question

and then simply let the thought go, with faith that the answers come.

What is the most appropriate QUESTION for right now ?

THANK YOU Self-Body-Mind-Spirit-Higher-Power

for manifesting ANSWERS to appropriate Questions in

DIVINE Order, DIVINE Love, and DIVINE Timing ! © Chris Pringer, July '96




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Related articles (most by the author):

 

    "The Use Of Questions In Effective Affirmation Therapy - Theory and Examples for Practical Application". Sample PRQ's (Positive Response Questions) for learning and affirming any desired knowledge. and Simple How-To's in developing Pragmatic use of "the right question" -- from a test situation and/or from regular affirmations. Works well for the intangibles (Personal Growth oriented) which many would say has to come before you can truly enjoy the rest anyway. © `94

    Using Affirmations to Uncover and Transform Negative Beliefs and Attitudes, by Douglas Bloch, Nov.'98 -- Theory & Example; Basic and very useful Self Help psychology in therapeutic use of affirmations.

    "Questions for INNER-RESOURCING -- The Use of Personally Applied Invocative Questions (Invoc-Q's) for Multi-Dimensional Facilitation of Information Sharing, Integration, & Access," ©`96. Includes "An Ericsonian Reading for Resource Manefestation," ©`96.

    "Questions for Boundaries -- Effective Communications of position, intention, & message, Maintaining Clarity for appropriate Connection, Direction, & Protection" ©`96

    "Questions for Invocation of 'The Blueprint' -- An Empathic and Invocative Healing Exercise" © Nov `96 (at Seeker Magazine Website)

    "Achievement of Goals, Attainment, And the Role of Inner Work - A Flow Chart of the Human Psyche in Growth Facilitation and ..." a practical visual tool to complement & help complete other self-help perspectives & presentations - a re-hash of ancient truths created to work for new applications © `92

    [Available in text form via chaliser@iinet.com (please type "permit2chris" in body of email):] "INTER-RESOURCING INVOC-Q's - The Use Invoc-Q's) for Multi-Dimensional Facilitation of Information Sharing, Integration, & Access Adapted for *GROUP* Prayer/ Meditation" ©`96; "Space Cadet's Priorities - for 'Grounding` & Earth-Plane Productivity" © Jan '94; "Facilitated Resource Agreement Invoc-Q" © May `95, "Self-Programming Body Invoc-Q's For Personal Growth Process and Healing," ©`96, and "Whole Being Integration In Manefesting Abundance -- Seven Steps To Initiation & Understanding," ©'93-'98.


Professional Bio: Chris Pringer has been a student of multi-level self-healing since 1973, and have practiced professional massage and healing facilitation for others since 1984. This includes exploring personal challenges and self-healing methodology. His primary interest is Body Centered Psycho-Spiritual Process, with the basis for this explained in "Body-Mind Integration in the Personal Growth Process" -- The Basic How's And Why's Of Psycho- Emotional Storage In The Body-Mind (Published In Massage Magazine, July-August 1992).

Chris is has enjoyed the roles of licensed massage therapist, registered Hypnotherapist, and Reiki Master. He has studied (mostly informally) eastern & gestalt psychology and existential in philosophy. He is trained in massage and related bodywork and body-centered psychology (1,370 hrs+), as well as in various forms of energy work, hypnotherapy, and aromatherapy. He has performed basic grounded "troubleshooting" of the musculature (as appropriate for a massage therapists application) for injuries and chronic conditions on a regular basis, utilizing the "body-reading" approach as elaborated in "The Body Pattern Assessment/Reading and Understanding the Pattern Triad".
 
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Author / Artist / Editor Information



Body-Mind Integration
and Fascia Memory Research

FasciaMemoryLogo3[wTxt]200px.gif

Christopher Pringer

Reiki Master, Ordained Minister
Chalice Bridging Ministries
Body-Mind-Soul Integration for a Healthy Planet
Bridging Theology, Consciousness,
and Practical Emotional Intelligence
Organization Chart

       Body Mind Integrative Awareness (Brochure)
Individualized Approach and Training
for High Performance, Awareness, and Integral Being


Body-Mind Integration and Chalice Productions
(Home Pages) Writing, Artwork, Resources

Fascia Memory Research Project
Mind-Body Memory and the Future of Preventative Medicine

4C-Publishing
Chalice Creations and Concept Charting (Desktop Publishing)
for Vibrant Greeting Cards, Logos, Mandala & Prayer Cards,
Display Ads, Promotional Presentations, Charts & Web Books
"Synthesis" Mandala Shirts

By Appointment Only
206-286-0899 / chaliser@iinet.com

Guest Book & Web Site Support System Page
Links to Organizational Chart for Chalice Productions, the parent business of Body-Mind Integration, Reiki, and BodyMind Integrative Awareness

for Chalice/Grail Artwork
and 4C-Publishing

4CPubLogo-5'07a.gif

Thumbnail of World Healing Prayer w Affirmative Questions, Integrated for Meditation for Prevention of War, and Manefestation of Healthfuly Sustainable Planet - click to go there

Synthesis Layered on Dark HuedBack

Thumbnail of Iraq-MiddleEast Healing Prayer, Commissioning ArchAngel Michael for Truth, Justice, Accountability by all concerned - click to go there
 

COPYRIGHT REGULATIONS/POLICY & DISCLAIMER:

          REPRODUCTION: I welcome my writing/artwork being reproduced, provided that it is in it's original and complete form (or an editing or excerpt by agreement with the author), and contact info are intact and readable ("Chris Pringer, Chris.pringer@chalicebridge.com, www.chalicebridge.com"), and so long as the following conditions are applied:

     a) Hardcopy reproduction is ok so long as it is for personal or non-profit organizational use only; b) Distribution and posting on web pages, blogs, and forums with my permission (mostly because I want to know where it's been put, and I'd be most honored to be asked). c) Any distribution of my writings or artwork must be w/o charge unless with prior agreement in writing with the author. d) The only exception to that regards the World Healing Prayers, which I encourage people to make all the copies they think will be used effectively without obligation to get my permission or even contact me. By the way, I have yet to ever sell -or give permission for anyone else to sell- any of my artwork on E-Bay or anywhere else. [noted 12/27/07]

          DISCLAIMER: None of my writing, chalice art, or PolyPsyArt is intended to be, to replace, or discourage the appropriate use of, medical attention and/or treatment, but as educationally informative for the purpose of overall health enhancement and preventative maintenance.     So far as I know, I have not quoted any other person without saying so. I have emulated a number of writers and teachers, so I wouldn't be surprised if many of my statements have very similar words and meanings as they. In any case, I have always tried to say what I believed. If you find that I have plagiarized anyone to any degree, please let me know -- by noting the complete published reference, and including the full quote and a few sentences of text before and after). This given, I will duly correct the writing.

          AUTHORSHIP: Unless otherwise noted under the titles, all essays, artwork, prayers, pages at this site and sub-directories (as at my previous site at AOL), and with exception of some of the solid color and cloudy-sky color backgrounds and logo/headers for others' sites as noted) has been composed, rendered, and/or web-authored (c) by myself, Christopher Pringer, a member of Veteran's for Peace, ch.92 and of the "Seattle 12," practitioner in Body-Mind-Energy Integration Therapies since 1984, since 1984, and ordained minister (Chalice-Bridging Ministries) since 1987. Most of the personal health-oriented essays at this site were written in the early 90's, as compared to the social/political health oriented pages since 1997.
Thumnail of             ABOUT THE ART: The symbols for the "Chalice" - or Holy Grail - that I often use are drawn essentially from ancient archetypes. Here, the Chalice is essentially a "cauldron" for the balancing and integrating of Humanity with the Divine - individually and communally. And just to forestall any hasty categorization, I should say that these archetypes pre-date the Jewish faith by many centuries. They have their own rich meanings as related to the spiritual dilemma or paradox, balancing or synthesis of qualities (such as Yin & Yang), and healing transformation. The "Chalice-Star" over the three traveling magi is used in my Solstice or Christmas Card design to represent our quest - in this earthly dimension of body, mind, and spirit - for the inner-most Source of one's spirit and faith -- whether that would be the Inner Christ, Inner Buddha, Inner Mohammed, or the Divine Mother's Spirit connecting All Life, etc.   'Chalice-Star over Blue-Fired Chalice Vortex on Taphexstry' artwork by Christopher Pringer
Atomic Chalice III - Gold on Black, Thumbnail             That disclaimer said, you may find out the actual origens of my relationship with these archetypes at Home Page for Body-Mind-Chalice Integration (and related artwork). (see description in above section.) If you feel well served by what you found here, I would certainly appreciate your support. Although there is virtually 3 large books (and probably over a thousand hours) worth of written material and artwork here, nothing has ever been sold at this site (although I do promote my therapy practice and desktop publishing skills). In any case, IF YOU FEEL SO INCLINED TO SUPPORT THIS WORK (there are also ways besides donating money), please check out the Chalice Bridging Ministries / PolyPsyArts Support System.   Chakra Path To Guidance, Thumbnail

          COMMENTARY/Feedback is MOST APPRECIATED via the Guest Book or directly via Chaliser@iinet.com. I Hope you have found this page useful. Please let me know if it (or any parts of it, or other pages here) do not make sense to you, or don't seem consistent, etc. Extra points given for being specific. <grin> It's nice to hear from visitors in any case. I will probably reply. Here is to your continuing to recieve the benefits of your drive to discover you. --Chris
 
Chalice Bridging & CDC Logo 200px, Chris Pringer 2008
 
Click here to see the Organization Chart
and "How and Why this Site Is Different"

A study in Cross-Discipline Knowledge Sharing, Utilization, and a much needed integration of diverse talent.
And how that relates to *Chalice-Bridging* and to healing.
(And the full-size graphic!)

 


Professional Bio & Quotes
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Chris, 1984

Chris-smBeard'08-crp.jpg
Chris, 2008
              I began my studies in multi-level self-healing when in the service, in Thailand in the Winter of '73. The focus then was on self-help psychology, consciousness, and eastern and western mystical perspectives. This continued through my university studies in Norman, OK '74-'79. 1980 took me into naturopathic studies, primarily nutrition and herbology when I lived in Oklahoma City. Not seeing the naturopathic doctor route as affordable at the time, I found direction via a five-evening massage course, Fall '83. That led to a six month professional practice, followed up with the training in Sante Fe, NM, '84-'85 (described in the next paragraph).
        Since then I have practiced massage and/or healing facilitation for others, initially in Santa Fe, NM (during/after my training), then San Louis Obispo, CA, and Seattle, WA. This includes exploring personal challenges and self-healing methodology. A session may include various energy work modalities, Body/Energy-Awareness based Preventative Health Maintenance Instruction, or only Reiki or relaxation work in total silence. A client chooses based on whatever stress, pain, or concerns are present at that session. A client may request a "Body Pattern Reading," as well as various massage/bodywork therapies, all of which techniques are listed & described in my brochure. Individual, program, and 3-6 week interval-based rates are available.

        My interests have primarily centered in three areas:
        1) Body-Centered Psycho-Spiritual Process (as in "Hakomi" style of) counseling and bodywork, including as assessing an individual for the most efficient means of addressing connective tissue injury, short and long term, and the most efficient application of the results of that assessment (on physical and/or emotional levels);
        2) in The Basic How's And Why's Of Psycho-Emotional Storage In The Body-Mind, and in the related fascia memory storage dynamics - referring to the technical aspects of neuro-physical interface between connective tissue, emotion, and the brain);
        3) "Chalice-Bridging" style chakra balancing - based in the perspective that the chalice, far more than just a cup in this interpretation, is about the human embodiment of Spirit into the three "lower bodies" (mental, emotional, and physical) which compose the "Body-Mind". Which is also a "cauldron" for the balancing and integrating of Humanity with the Divine - individually and communally.

        My training includes over 1370 hours of classes and practicum, including with the New Mexico Academy of Massage and Advanced Healing Arts in Santa Fe, NM (1984-85), and with various accredited bodywork and therapy workshops (`86-present), as well as 100 hours training with the Alchemical Hypnotherapy Institute (1989), over 100+ hrs apprenticeship with healing practitioner Robert "Mitra" (`85-`86), and 150 hours apprenticeship with Silena Heron in Herbal Studies (`83-`84). For the detailed version my training, you may go to the latter half of my Reiki Therapy Practice Brochure. Which also includes (and relates context for) links to essays elaborating on aspects of imbalance and injury, assessment, and healing.




Personal Quotes on Body-Mind Awareness [ cp, 12'07 ]

BODY-MIND AWARENESS, at the core of preventive health awareness, is one of the most simple, efficacious, & cost-effective forms of HEALTH INSURANCE there can be. Hence, massage is far from just "a luxury item," and bodywork therapies can be indispensable for the healing of certain conditions.

MUSCLES RELATE TO ATTACHMENTS - to what we use to take our stance, to hold our place, to perceive and respond to our environment, and to extend who we are and/or want to be. Or used to be (in too many cases, perhaps).
That speaks not only to the body's condition and function, but to how it communicates awareness of where one is along one's path (of becoming who one truly is).

THE BODY IS . . . among other amazing things, a unique communications system -- intimately linked with one's TOTALITY.
Establishing rapport with one's body can be a PATH to self realization.

ONE OF MY DREAMS is a society where/in all children are taught how to feel/see/read their own body-mind communications such that preventive health maintenance eventually becomes second nature. And actually, for the most part, they would be encouraged to re-awaken and build upon what I believe to be a NATURAL INCLINATION - conscious self-healing and continuous expansion of awareness.

And the above goes FOR ALL OTHER ALTERNATIVE THERAPIES, to the degree that one utilizes them to improve such awareness and causative/pro-active connection with one's body-mind, and to employ the most effective tools for maintaining/improving one's health under any given condition or circumstance.

WHY DOES BODY AWARENESS = OPTIMUM HEALTH INSURANCE ?


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Hit Stats Pic
Since being at it's own domain (Chalicebridge.com, June'06) this site has come to average
Over 60 *Visits*, Over 112 *Pages*,   and over 1000 *Hits* Per DAY. (Here, the 'Hits' stat includes all graphics on a page.)
Interesting that at AOL (Sep'97 to May'06), "LE FastCounter" listed an average of 75 *hits* per day during 2005.   -- cp, 12'07


(c) 1997 to Present, Chris Pringer