Questions for Appropriate Boundaries
Affirmative Questions designed specifically for learning and affirming Effective Communications of position & intention, Maintaining Clarity for appropriate Connection, Direction, & Protection
How am I ENJOYING simply asking each question as appropriate for me,one line at a time as a thought, feeling, and/or image,
and letting the thought, feeling, or image go,
with faith that the answers come.
in Divine Order, Divine Love, & Divine Timing ?
How am I most enjoyably realizing
How I am safely in charge of my feelings,
exercising appropriate awareness and management of feelings,
including discerning between my own feelings and others feelings
-- including those of past situations --
organizing and/or releasing them as most appropriate
for current and future management of energy flow and communications
-- within and to and from myself --
in Divine Order, Divine Love, & Divine Timing ?
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How am I most enjoyably Realizing
How I allow all energy(s) to flow
to where it most truely needs to go,
accepting what I need and letting go the rest,
according to the highest needs of all concerned
-- in Divine Order, Divine Love, & Divine Timing --
regardless of the nature or quality, source or intended destination,
and regardless of the sender's intended purpose ?
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How am I enjoying the recognition of Energy
-- when appropriately communicated to me --
and the most appropriate and effective response to it as necessary,
accepting what I need and letting go the rest,
in Divine Order, Divine Love, & Divine Timing ?
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How am I most enjoyably realizing
How I am safely in charge of my feelings,
as I facilitate awareness of my desires, needs, and priorities,
and as I appropriately manage all of these --
and as I discern any differences between them,
and any appropriate action those differences might imply need for,
in accordance with Divine Order, Divine Love, & Divine Timing.
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If anything is Possible -- how good can it be ?
If anything is possible, what's God got for me ?
Truely who am I and What do I know -- Eternally ?
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How am I most enjoyably and appropriately realizing
how I am manifesting the reality that
I am safely in charge of my mood and my happiness,
of deciding what energy I take in and what energy I give out,
of how any in-taken energy effects my mood or health - internally or externally,
of who and what I am truely responsible to and for,
and that I am, therefore, more and more safely in charge
of what kinds of interactions with people and things I experience ?
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How am I most appropriately enjoying making it safe for me
as I take charge of my life, as I stand up for myself,
and as I am more and more present
as who I truely am in all circumstances
more and more each day
in Divine Order, Divine Love, & Divine Timing.
How am I enjoying learning and feeling that today ?
ANSWERS ARE FACILITATED -- Thank you, God!
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How am I enjoying as much as possible
the most appropriate employment of conflict resolution
-- between parts of myself
that have been percieved as separate or having conflicting needs or agendas ?
How am I most appropriately enjoying the realization that
all that I percieve myself to be --
even if I that seemed to include various aspects, sub-personalities, and roles
(including inner-child and inner-parent) --
is working and playing together as one,
and so is all one united in common purpose,
all in Divine Order, Divine Love, and Divine Timing ?
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How am I effectively responding
to potential emotion-stirring current or past situations,
making consciously sure that I clarify
current emotion from past or stored emotion
and clarify true need to allow or stimulate appropriate feeling
for true purpose attainment ?
e.g. When I journalize potentially painful events,
how am I writing about them, and how am I responding to my writing,
and still keeping all concerned in a context that is open
to the most positive and creative development?
How am I most appropriately and safely doing this
and facilitating any necessary grieving and/or responding
to specific individuals and/or the Universe
in a constructive,responsible, and timely manner ?
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How am I doing this and performing any constructive, therapeutic "reframing"
of these events as memories in an effective way?
(i.e. with compassion, unconditional love and courageous self-honesty
regarding aspects of self)
How do I best perform the above such that
I maintain and/or increase my positive oriented motivation
in accordance with Divine Order, Divine Love, & Divine Timing?
How does this feel? ANSWERS ARE FACILITATED!
How am I most enjoyably realizing
I AM SAFE TO BE HERE & NOW in, and taking up, all the Space & Time I need,
to to feel and Trust, that support is present for me:
for basic (physical) needs met, including feeling loved, accepted, & supported
by MotherGod & FatherGod, MotherEarth & FatherSpace.
I Am Safe to feel support,
at least someday perhaps, even by my biological Mother & Father
- as proxies for the eventual realization of the Divine Parental support,
and from their Soul Level as vehicles
for my own realization of all the above.
I Am Thus or otherwise providing more than sufficient protection for myself
- even as I communicatemy empowered presence
whether actively or passively expressing my Beingness,
including my health, my talents or capacities,
or my attractiveness on any level of my Being.
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How am I most appropriately transforming
any desire (that I might entertain) to "fix" others
into truely useful endeavors,
toward the facilitation of healing and wholeness for all concerned ?
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How Am I enjoying greater and greater results
Of Acknowedging my and others' capabilities
to each parent our Inner Families,
as my approval is my own & their's their own,
based on each our accelerating capacities
to parent our own inner children ?
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How am I enjoying appropriately detached awareness
of my emotional body's dynamics as related to
past in-applicable empathy with others' expectations/approval,
and thus now providing supportive energy and resources,
for an appropriate degree of "emotional sensitivity,"
to self and others' feelings/emotions,
as well as for psychic & extra-sensory discrimination and integrity
if/as necessary, whether or not they may be in physical proximity,
responding appropriately & effectively to others communications,
whether or not an intended communication is made on whatever level,
in all my personal and other relationships !?!
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How does it feel as I am in charge, consciously and/or unconsciously,
of my psychic connectedness & integrity,
of who & what I am actually responsible for and not,
and acknowledge the same for others ?!?
Statement of Integration (Long Form)
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I acknowledge my Total Being (Body-Mind-Spirit-Higher Power) capacity
to effectively, efficiently, and safely search for, find, & develop
any & all answers & solutions that these questions ask for or imply.
As I simply ask each question,
one line at a time as a thought, feeling, and/or image,
and letting the thought, feeling, or image go,
with faith that the answers come.
I acknowledge that the answers &/or solutions to these questions
have manifested on some level of consciousness
and/or dimension of Life in the Universe (!)
and are manifesting with perfect timing
for gestation and completion
in this dimension of Time & Space "on Earth as it IS in Heaven" (!)
-- perhaps through communications that I sense within
(via thoughts, feelings, imagery, etc.),
&/or through my external experience(s) with things, situations, people, etc.
I accept this done: ANSWERS AND SOLUTIONS ARE FACILITATED (!)
according to my highest needs, in accordance
with Divine Order, Divine Love, & Divine Timing.
Today and days to come I thank my Higher Power/Higher Self for showing me
what such enjoyable and appropriate answers and solutions feel and look like!
("appropriate" = in accordance with most practical application
of Divine Order, Divine Love, & Divine Timing.
"safely" = free of inappropriate judgement, intimidation, or pain of any kind.)
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Statement of Integration (All Purpose Short Form)
How am I ENJOYING the right Questions and Answers
that are leading me to REALIZATIONS from this moment forward
step by step as I AM attaining my highest POTENTIAL ?
As I simply ask each question
and then simply let the thought go, with faith that the answers come.
What is the most appropriate QUESTION for right now ?
THANK YOU Self-Body-Mind-Spirit-Higher-Power
for manifesting ANSWERS to appropriate Questions in
DIVINE Order, DIVINE Love, and DIVINE Timing !
© Chris Pringer, July '96
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Professional Bio: Chris Pringer has been a student of multi-level self-healing since 1973, and have practiced professional massage and healing facilitation for others since 1984. This includes exploring personal challenges and self-healing methodology. His primary interest is Body Centered Psycho-Spiritual Process, with the basis for this explained in "Body-Mind Integration in the Personal Growth Process" -- The Basic How's And Why's Of Psycho- Emotional Storage In The Body-Mind (Published In Massage Magazine, July-August 1992).
Chris is has enjoyed the roles of licensed massage therapist, registered Hypnotherapist, and Reiki Master. He has studied (mostly informally) eastern & gestalt psychology and existential in philosophy. He is trained in massage and related bodywork and body-centered psychology (1,370 hrs+), as well as in various forms of energy work, hypnotherapy, and aromatherapy. He has performed basic grounded "troubleshooting" of the musculature (as appropriate for a massage therapists application) for injuries and chronic conditions on a regular basis, utilizing the "body-reading" approach as elaborated in "The Body Pattern Assessment/Reading and Understanding the Pattern Triad".
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Author / Artist / Editor Information
(c) 1997 to Present, Chris Pringer |