Resources and Research
        (Please keep in mind as you read this, that the field of bodymind therapies is very broad and deepening fast although it is still in it's formative stages. Hence, as regards the categorization, some systems I list below may shift from one category to another over time. These lists are probably incomplete to begin with, and other information sources may disagree. But such is part of the nature of exploration in growth processes, long needed and now current in the realms of health and wellness.)

Some Methodologies/Approaches with/of/for Mind-Body Therapies:

(Note for further resourcing: many of the terms and names mentioned can be used to find -via internet search engine- more complete information for this fast-growing field.)

* Most General Bodymind Approaches are Based in and/or Assisted by one or more of the following [listed alphabetically]:

        Bio-Feedback, Bio-Kinesiology, Bodymind Awareness Counseling, Bodywork/Massage, Breathing/Release, Cellular Blueprint Invocative, Cranio Mobilization, Energy Work, Fascia/Connective Tissue, Hypnotherapy, Movement, PNI (Psycho-Neuro-Immunology), Yoga, ...

* Some Specific Schools, Methodologies, and/or Techniques designed for bodymind approach [listed alphabetically]:

        Alchemical Bodywork, Bioenergetics (A. Lowen), Biogram Therapy, Edu-K, Hakomi (R. Kurtz), Holistic Body Therapy (B. Green), Holographic Memory Release (J. Daily), Jin Shin Do, Postural Integration (ie: Jack Painter), Rosenwork (Rosen), Rubenfeld Synergy (I. Rubenfeld), Touch for Health, Zero Balancing, ...

* Some Specific Schools, Methodologies, and/or Techniques that are often --but not always-- used in bodymind approach, not only due to factors noted in the above "variations," but because many clients also come for, expect, and by their thinking, recieve only strictly physical level and/or "stress-related" benefits [listed alphabetically]:

        Craniosacral Therapy (Upledger), Feldenkrais, Hellerwork (J. Heller), Myo-Fascial Release (J. Barnes), NLP, Polarity, Rolfing (I. Rolf), Trager.

* Popular Belief/Therapeutic Systems for supporting Bodymind Approaches [listed alphabetically]:

        Ayurveda, Gestalt or Gestalt & Psycho-Somatic Psychology, Huna, Chinese Five Element (Meridian), Shamanism, Toism

* Correlative Systems for (Body-Mind Health) Evaluation:

        A Correlative System is often one of the defining elements of the bodymind approach. Such systems are used for the purpose of involving the patient's subjective awareness, instilling motivation for and participation in, as well as assisting in revealing direction for, the patient-practitioner team-approach to healing and/or personal growth. A Correlative System correlates two or more levels of a patient's situation/condition in a therapeutically meaningful relationship (such as cause & effect, path & goal, limitation & payoff, or symbiotic relationships). For instance, a correlation may be found to exist between a location or type of stress and a relatively specific location or type of physiological condition, so that the patient may more easily relate to and participate in the further development and utilization of his/her program of therapy. Such approaches are often essentially self-healing, and are usually realized as such by the patient sooner or later.
        Most of these systems might be considered Analytical Correlative Systems, others are based more on "Body as Oracle" Intuitive Systems. The levels of correlation are many and varied, but most generally would fall into one or more of these four general categories: Spiritual, Mental, Emotional, Bio-Magnetic, Physiological. The Fascial-Emotional Memory System, for a relatively new example, will usually incorporate varying degrees of Analytical Correlation, and involve the mental, emotional, Bio-Magnetic, and physiological levels.

Variations in Practice & Scope of BodyMind Therapies:

        Bodymind methodologies, as taught, usually focus on one or two levels while often giving consideration others, but the practitioner may consciously direct the work to a more narrow or broad spectrum of levels/considerations. Some methodologies and techniques may go deep into the emotional waters very quickly, as some do so by design, others tend to allow more distance, while still others may depend on the variations as noted here. The scope of practice may depending on many factors to do with the patient and the therapeutic situation at hand, the legal limits of the practitioners scope of practice and the nature of the introduction of the practitioner's work to the patient, as well as the practitioner's own belief system(s), training, experience, etc.
        For example, most Rolfers and Hellerworkers are very focused on the physiological aspects -- and they are usually dependable experts in this regard. And among these there *may* be those who also have talents and orientation for working with the emotional level, maybe some other levels as well. You would likely need to ask to find out. Sometimes, you can go by the licenses and certifications listed (although sometimes that is a matter of interpretation). And as with anything else, it is what the individual brings to and gets out of the work that makes the work what it is for that individual -- speaking of both the practitioner *and* the patient.

        For those interested for the purpose of seeking meaningful vocation, a question to ask yourself might be, "How deeply do I want to 'get into people's stuff?'."
        Note: When you are studying the material, it can all seems very very mental, compared to when you are engaged in the practice. At which point if it remains all mental, well... you probably won't remain in it, or shouldn't. Every formal training for systems designed to work with the emotional level will include, or otherwise require, personal therapy for the would-be practitioner.

About Therapy:

         Have you ever thought twice about getting psychological therapy? You'd be unusual if you didn't, since we have been influenced by a more than a few generations to stigmatized those who get therapy. And that is one of the more unfortunate things about our society. Here is an example of how "Suzy" got such training:
        Any time Suzy used to bring up her going to therapy with her mom, her mom responds as would many parents of her generation, asking, "what did I do wrong to mess you up?" Suzy replies, "it's not about what you did, it's about what I needed and didn't get." Then mom says "How was I supposed to know what you needed?" And Suzy replies, "you wouldn't know, and I as a child didn't have the ability to understand and communicate what I needed. I needed you to allow us both to talk without blame. It could be that we did hug and snuggle, but I don't remember it... I needed more than what I remember I got."
        This is my response to those who judge and/or act with prejudice towards others (or themselves) when they get therapy:
        Would we make it wrong, that in our early growing experience, we a) had parents, b) that they were human, and had mixed feelings (and beliefs) about a lot of things, c) that they influencd us, with contradictions included, d) that some influences were therefore, sooner or later, found not ideal or consistant with our preferred/chozen ideals, e) that in our love and respect of our parents, we found it difficult, or in some cases even shameful, to live our own lives with our own ideals while feeling the best about ourselves?
        So what's wrong with most anyone having needs for therapy or personal growth work? Whats wrong with most anyone doing therapy, and calling it personal growth work, if that's what most or all of it is -- especially since that IS what it usually is nowadays? A much better question might be, "What's RIGHT with that?"

(c) Christopher Pringer, April 2001

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¤ Some Classic Contributors in the Field:

        Wilheim Reich
        Oscar Ichazo
        Ron Kurtz
        Alexander Lowen
        Ida Rolf
        Moshe Feldenkrais
        Milton H. Erickson
        Fritz Perls
        Ernest Rossi
        Richard Bandler & John Grinder
        Charles T Tart
        Ken Wilber
        Stanley Krippner
        Joan Borysenko
        Don Johnson
        Ken Dychtwald
        Randolf Stone
        Jack Painter

SUGGESTED BOOKS:

 ¤ The Greening of Medicine, by Patrick Pietroni
 ¤ Cross Currents: The Perils of Electropollution, The Promise of Electromedicine, by Robert O. Becker

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    Most Reccommended Links (on BMI Index Page)

    "Fascial-based Emotional Memory Storage (FEMS) System Theory" -- Physiological relationships to the intangibles of emotional memory storage; Intro/Link to Fascia Memory Project pg; Resources.

    My Professional Counseling Practice Brochure

    "Re-Opening Bridges & Firing the Cauldrons - " - based in the perspective that the chalice, far more than just a cup in this interpretation, is about the human embodiment of Spirit into the three "lower bodies" (mental, emotional, and physical) which compose the "Body-Mind". Which is also a "cauldron" for the balancing and integrating of Humanity with the Divine.

    "Body-Mind Integration in the Personal Growth Process" -- The Basic How's And Why's Of Psycho- Emotional Storage In The Body-Mind (Published In Massage Magazine, July-August 1992)

    "The Middle Path Log" -- a Transcript of an on-line discussion among healing practitioners and students about Integration of Body, Mind, & Spirit    (an intelligent & insightful exchange) (at http://www.chalicebridge.com/MiddlePathLog.html)

    "The Use of Questions in Effective Affirmation Therapy"
Theory & Examples for Practical Application. Theory section explains how this (PRQ) system compares to other affirmation techniques and therapies - how and why they work, advantages of PRQ's, etc. Includes Lots of Sample PRQ's (Positive Response Questions) for learning and affirming any desired knowledge, Simple How-To's in developing Pragmatic use of "the right question" -- from a test situation and/or from regular affirmations. Works well for the intangibles (Personal Growth oriented) which many would say has to come before you can truly enjoy the rest anyway.

    "The Body Pattern Assessment/Reading and Understanding the Pattern Triad" (at http://www.chalicebridge.com/PatternTriad.html)

    "My Cells - My Children" & other metaphorical prose for the 'Body-Parenting' Approach to Mind-Body Integration

    "'Body-Mind Integration and the Chalice' -- Questions and Topics for Body-Mind-Spirit Integration, Interconnecting Key Considerations'" with links to essays for elaboration, a class outline.

    "Body-Mind Nutrition" - considerations in relating a transition in diet & nutrition to personal and spiritual growth, and the benefits of such transition

    "WHY PAIN? Notes on Pain, Awareness & Denial" (Physical and other levels) -- Aspects in Developing a Practical Approach with Compassion (at http://www.chalicebridge.com/Whypain4c.html)

    "Tensing Yoga - Exercises for Self Healing, Preventative Maintenance, & Mind-Body Awareness" with attitudinal and mind-body affirmations"

    "Selected Quotes on Body-Mind Integration &..."

To TOP  of PAGE Author / Artist / Editor Information Body-Mind Integration and Fascia Memory Research Christopher Pringer Reiki Master, Ordained Minister Chalice Bridging Ministries Body-Mind-Soul Integration for a Healthy Planet Bridging Theology, Consciousness, and Practical Emotional Intelligence Organization Chart        Body Mind Integrative Awareness (Brochure) Individualized Approach and Training for High Performance, Awareness, and Integral Being Body-Mind Integration and Chalice Productions (Home Pages) Writing, Artwork, Resources Fascia Memory Research Project Mind-Body Memory and the Future of Preventative Medicine 4C-Publishing Chalice Creations and Concept Charting (Desktop Publishing) for Vibrant Greeting Cards, Logos, Mandala & Prayer Cards, Display Ads, Promotional Presentations, Charts & Web Books "Synthesis" Mandala Shirts By Appointment Only 206-286-0899 / chaliser@iinet.com Guest Book & Web Site Support System Page for Chalice/Grail Artwork and 4C-Publishing   COPYRIGHT REGULATIONS/POLICY & DISCLAIMER:           REPRODUCTION: I welcome my writing/artwork being reproduced, provided that it is in it's original and complete form (or an editing or excerpt by agreement with the author), and contact info are intact and readable ("Chris Pringer, Chris.pringer@chalicebridge.com, www.chalicebridge.com"), and so long as the following conditions are applied:      a) Hardcopy reproduction is ok so long as it is for personal or non-profit organizational use only; b) Distribution and posting on web pages, blogs, and forums with my permission (mostly because I want to know where it's been put, and I'd be most honored to be asked). c) Any distribution of my writings or artwork must be w/o charge unless with prior agreement in writing with the author. d) The only exception to that regards the World Healing Prayers, which I encourage people to make all the copies they think will be used effectively without obligation to get my permission or even contact me. By the way, I have yet to ever sell -or give permission for anyone else to sell- any of my artwork on E-Bay or anywhere else. [noted 12/27/07]           DISCLAIMER: None of my writing, chalice art, or PolyPsyArt is intended to be, to replace, or discourage the appropriate use of, medical attention and/or treatment, but as educationally informative for the purpose of overall health enhancement and preventative maintenance.     So far as I know, I have not quoted any other person without saying so. I have emulated a number of writers and teachers, so I wouldn't be surprised if many of my statements have very similar words and meanings as they. In any case, I have always tried to say what I believed. If you find that I have plagiarized anyone to any degree, please let me know -- by noting the complete published reference, and including the full quote and a few sentences of text before and after). This given, I will duly correct the writing.           AUTHORSHIP: Unless otherwise noted under the titles, all essays, artwork, prayers, pages at this site and sub-directories (as at my previous site at AOL), and with exception of some of the solid color and cloudy-sky color backgrounds and logo/headers for others' sites as noted) has been composed, rendered, and/or web-authored (c) by myself, Christopher Pringer, a member of Veteran's for Peace, ch.92 and of the "Seattle 12," practitioner in Body-Mind-Energy Integration Therapies since 1984, since 1984, and ordained minister (Chalice-Bridging Ministries) since 1987. Most of the personal health-oriented essays at this site were written in the early 90's, as compared to the social/political health oriented pages since 1997.             ABOUT THE ART: The symbols for the "Chalice" - or Holy Grail - that I often use are drawn essentially from ancient archetypes. Here, the Chalice is essentially a "cauldron" for the balancing and integrating of Humanity with the Divine - individually and communally. And just to forestall any hasty categorization, I should say that these archetypes pre-date the Jewish faith by many centuries. They have their own rich meanings as related to the spiritual dilemma or paradox, balancing or synthesis of qualities (such as Yin & Yang), and healing transformation. The "Chalice-Star" over the three traveling magi is used in my Solstice or Christmas Card design to represent our quest - in this earthly dimension of body, mind, and spirit - for the inner-most Source of one's spirit and faith -- whether that would be the Inner Christ, Inner Buddha, Inner Mohammed, or the Divine Mother's Spirit connecting All Life, etc.               That disclaimer said, you may find out the actual origens of my relationship with these archetypes at Home Page for Body-Mind-Chalice Integration (and related artwork). (see description in above section.) If you feel well served by what you found here, I would certainly appreciate your support. Although there is virtually 3 large books (and probably over a thousand hours) worth of written material and artwork here, nothing has ever been sold at this site (although I do promote my therapy practice and desktop publishing skills). In any case, IF YOU FEEL SO INCLINED TO SUPPORT THIS WORK (there are also ways besides donating money), please check out the Chalice Bridging Ministries / PolyPsyArts Support System.             COMMENTARY/Feedback is MOST APPRECIATED via the Guest Book or directly via Chaliser@iinet.com. I Hope you have found this page useful. Please let me know if it (or any parts of it, or other pages here) do not make sense to you, or don't seem consistent, etc. Extra points given for being specific. <grin> It's nice to hear from visitors in any case. I will probably reply. Here is to your continuing to recieve the benefits of your drive to discover you. --Chris     Click here to see the Organization Chart and "How and Why this Site Is Different" A study in Cross-Discipline Knowledge Sharing, Utilization, and a much needed integration of diverse talent. And how that relates to *Chalice-Bridging* and to healing. (And the full-size graphic!)   Professional Bio & Quotes Chris, 1984 Chris, 2008               I began my studies in multi-level self-healing when in the service, in Thailand in the Winter of '73. The focus then was on self-help psychology, consciousness, and eastern and western mystical perspectives. This continued through my university studies in Norman, OK '74-'79. 1980 took me into naturopathic studies, primarily nutrition and herbology when I lived in Oklahoma City. Not seeing the naturopathic doctor route as affordable at the time, I found direction via a five-evening massage course, Fall '83. That led to a six month professional practice, followed up with the training in Sante Fe, NM, '84-'85 (described in the next paragraph).         Since then I have practiced massage and/or healing facilitation for others, initially in Santa Fe, NM (during/after my training), then San Louis Obispo, CA, and Seattle, WA. This includes exploring personal challenges and self-healing methodology. A session may include various energy work modalities, Body/Energy-Awareness based Preventative Health Maintenance Instruction, or only Reiki or relaxation work in total silence. A client chooses based on whatever stress, pain, or concerns are present at that session. A client may request a "Body Pattern Reading," as well as various massage/bodywork therapies, all of which techniques are listed & described in my brochure. Individual, program, and 3-6 week interval-based rates are available.         My interests have primarily centered in three areas:         1) Body-Centered Psycho-Spiritual Process (as in "Hakomi" style of) counseling and bodywork, including as assessing an individual for the most efficient means of addressing connective tissue injury, short and long term, and the most efficient application of the results of that assessment (on physical and/or emotional levels);         2) in The Basic How's And Why's Of Psycho-Emotional Storage In The Body-Mind, and in the related fascia memory storage dynamics - referring to the technical aspects of neuro-physical interface between connective tissue, emotion, and the brain);         3) "Chalice-Bridging" style chakra balancing - based in the perspective that the chalice, far more than just a cup in this interpretation, is about the human embodiment of Spirit into the three "lower bodies" (mental, emotional, and physical) which compose the "Body-Mind". Which is also a "cauldron" for the balancing and integrating of Humanity with the Divine - individually and communally.         My training includes over 1370 hours of classes and practicum, including with the New Mexico Academy of Massage and Advanced Healing Arts in Santa Fe, NM (1984-85), and with various accredited bodywork and therapy workshops (`86-present), as well as 100 hours training with the Alchemical Hypnotherapy Institute (1989), over 100+ hrs apprenticeship with healing practitioner Robert "Mitra" (`85-`86), and 150 hours apprenticeship with Silena Heron in Herbal Studies (`83-`84). For the detailed version my training, you may go to the latter half of my Reiki Therapy Practice Brochure. Which also includes (and relates context for) links to essays elaborating on aspects of imbalance and injury, assessment, and healing. Personal Quotes on Body-Mind Awareness [ cp, 12'07 ] BODY-MIND AWARENESS, at the core of preventive health awareness, is one of the most simple, efficacious, & cost-effective forms of HEALTH INSURANCE there can be. Hence, massage is far from just "a luxury item," and bodywork therapies can be indispensable for the healing of certain conditions. MUSCLES RELATE TO ATTACHMENTS - to what we use to take our stance, to hold our place, to perceive and respond to our environment, and to extend who we are and/or want to be. Or used to be (in too many cases, perhaps). That speaks not only to the body's condition and function, but to how it communicates awareness of where one is along one's path (of becoming who one truly is). THE BODY IS . . . among other amazing things, a unique communications system -- intimately linked with one's TOTALITY. Establishing rapport with one's body can be a PATH to self realization. ONE OF MY DREAMS is a society where/in all children are taught how to feel/see/read their own body-mind communications such that preventive health maintenance eventually becomes second nature. And actually, for the most part, they would be encouraged to re-awaken and build upon what I believe to be a NATURAL INCLINATION - conscious self-healing and continuous expansion of awareness. And the above goes FOR ALL OTHER ALTERNATIVE THERAPIES, to the degree that one utilizes them to improve such awareness and causative/pro-active connection with one's body-mind, and to employ the most effective tools for maintaining/improving one's health under any given condition or circumstance. WHY DOES BODY AWARENESS = OPTIMUM HEALTH INSURANCE ? To TOP  of PAGE Since being at it's own domain (Chalicebridge.com, June'06) this site has come to average Over 60 *Visits*, Over 112 *Pages*,   and over 1000 *Hits* Per DAY. (Here, the 'Hits' stat includes all graphics on a page.) Interesting that at AOL (Sep'97 to May'06), "LE FastCounter" listed an average of 75 *hits* per day during 2005.   -- cp, 12'07 (c) 1997 to Present, Chris Pringer